June 18, 2021

.

Attention instructors and coaches!

.

Just as you prep your body physically to teach or coach (even if this simply means prioritizing your own physical wellness, cardiovascular...

December 29, 2020

.

CHEERS to PRIORITIZING YOUR VOICE this year!!

.

.

This week, a page will turn…a NEW year will begin…as 2020 becomes 2021. What a blessing it is to be alive...

October 27, 2020

.

How It All Started...

.

In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...

August 12, 2020

.

Are you vocally FIT?

.

As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...

January 28, 2020

.

Building on parts 1&2 of this series—this week we are going to focus on what to do INSTEAD of “just turn down the music”. As a #fitnessinstructor, you KNOW...

January 20, 2020

.

Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

.

Read Part One for a good foundation on this topic. Before we tap (it back) into ways to...

January 13, 2020

Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? … The answer is NO. And my mission & passion is to help you learn why. BIG THANK you to...

January 6th, 2020

.

Today is the FIRST MONDAY of 2020…It is a new YEAR, a new DECADE, a new WEEK…It is a new DAY. GET INSPIRED to dive deeper into a new YOU! Try new things, set big...