June 28, 2021

.

BABY THOSE VOCAL FOLDS and REDUCE VOCAL DISCOMFORT....

.

A new (2021) study by Souza et al. performed a multi dimensional voice analysis related to nebulized saline solution...

June 18, 2021

.

Attention instructors and coaches!

.

Just as you prep your body physically to teach or coach (even if this simply means prioritizing your own physical wellness, cardiovascular...

June 7, 2021

.

Sleep quality, Stress, and Voice Function… what is the relationship?!

.

Do SLEEP QUALITY and STRESS affect VOICE FUNCTION? YES would be a great guess in my opinion. We know...

APRIL 16, 2021

.

HAPPY WORLD VOICE DAY!!!! YOUR VOICE IS A GIFT!!! If it was up to me, World Voice Day would be celebrated EVERYDAY (as it should be!). So CHEERS to another day of recognizing...

April 7, 2021

.

Vocal Hygiene Changes Do Make a Difference!

.

We would like to think that it’s basic knowledge that when you improve your vocal hygiene, your voice might FEEL &/or SOUND...

March 26, 2021

.

Hey everyone! Just wanted to send out a HUGE THANK YOU to all of those people who have volunteered to be a part of the new VOXFIT® research study involving FITNESS INSTRUCTORS...

January 25, 2021

.

NEW PODCAST ALERT

.

SHOUTOUT to all fitness instructors, #fitpros, & any occupational voice users!!! SUPER EXCITED to share a podcast that I was featured on last week....

December 29, 2020

.

CHEERS to PRIORITIZING YOUR VOICE this year!!

.

.

This week, a page will turn…a NEW year will begin…as 2020 becomes 2021. What a blessing it is to be alive...

November 23, 2020

.

PODCAST THROWBACK... "Our Voice Needs to Work For Us..."

.

.

Shouting out the amazing team at @fitnesscareermastery for having me on their fabulous podcast a few years ago. I...

October 27, 2020

.

How It All Started...

.

In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...