August 12, 2019
.
Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
VOXFIT® Blog
Don't Ignore a Persistent Change in Voice...
July 1, 2019
.
It can be your first sign of a vocal injury, especially one that may look like this! If you experience a sudden change in voice or a persistent “hoarseness” for two...
Exercise Your Muscles...Of Expiration!
June 18, 2019
.
It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
Nodules?!
May 28, 2019
.
Vocal fold nodules are a common vocal fold pathology that cause dysphonia (hoarseness of voice) and are characterized by callus-like growths caused by inefficient vocal use (also...
VOXFIT™ BIG NEWS!!
May 5, 2019
.
SHOUT OUT to all my amazing #fitpro friends as well as those amazing fitpros I haven’t met…YET! I’m SO excited to announce that VOXFIT™ is featured on the...
Look For the Signs: Part Two
March 17, 2019
.
A “hoarse” voice is NOT normal. In a survey of ~230 fitness professionals/instructors (Davis, 2018), approximately 70% of all respondents reported experiencing...
"Do I Really Need to Warm Up?"
February 13, 2019
.
The short answer is YES.
.
YOU, as an occupational voice user, are a vocal athlete. It doesn’t matter if your “voice use” involves speaking, teaching,...
Voices FIT to Inspire...
February 4, 2019
.
An occupational voice user is any individual who places great demands upon his/her voice and whose livelihood is dependent upon a functioning voice (Stemple, 2000)--which...
GUESS WHO?
January 27, 2019
.
WHO is an occupational voice user?!... According to Stemple (2000), an occupational voice user is any individual who places great demands upon his/her voice and whose livelihood...
Vocal Hygiene: Episode #2!
January 21, 2019
.
*Refer to Vocal Hygiene: Episode #1 for the appropriate foundational information about vocal hygiene. A second essential aspect of vocal hygiene is reducing inefficient use of...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!