VOXFIT® Blog

"OUR VOICE NEEDS TO WORK FOR US..."

November 23, 2020

.

PODCAST THROWBACK... "Our Voice Needs to Work For Us..."

.

.

Shouting out the amazing team at @fitnesscareermastery for having me on their fabulous podcast a few years ago. I...

Click Here to Keep Reading...

KINTSUGI: The Art of Enhancing Broken Pottery (& How This Applies to YOU!!!)...

November 13, 2020

.

KINTSUGI: The Art of Enhancing Broken Pottery (& how this applies to YOU!)…

.

I first learned about Kintsugi as it relates to presbyphonia (“the aging...

Click Here to Keep Reading...

How It All Started...

 

October 27, 2020

.

How It All Started...

.

In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...

Click Here to Keep Reading...

HEAL THY VOICE. HEALTHY VOICE.

October 16, 2020

.

HEALTHY.

.

Ever thought about the word HEALTHY? I’m sure you have—it’s a common goal most of us share—to be healthy & maintain good health. For some...

Click Here to Keep Reading...

How Does Weightlifting Affect Your Voice?

October 9, 2020

.

How Does Weightlifting Affect Your Voice?

.

Professional & occupational voice users are consistently required to perform & maintain high-energy vocal & physical tasks...

Click Here to Keep Reading...

New Research Specific to Indoor Cycling Instructors and Voice!

September 17, 2020

.

New Research Specific to Indoor Cycling Instructors and Voice!

.

“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...

Click Here to Keep Reading...

Sub-occipital release for eliminating tension...

September 4, 2020

.

Did you know the muscles in the back of your neck can hold a lot of tension?!...and that this can have a negative impact on your voice?

.

The sub-occipital release aims to...

Click Here to Keep Reading...

Silence Your Inner Critic...

August 28, 2020
.
.
Silence Your Inner Critic.
.
.
AMPLIFY your inner ADVOCATE. LISTEN to the positive (don’t just HEAR it and intensify your focus towards the negative). Redirect the...
Click Here to Keep Reading...

The #PRIORITIZEYOURVOICE GLOBAL VOICE CHALLENGE is finished!

 

August 18, 2020

.

WOW!!! What an incredible 22 days it has been journeying through the #prioritizeyourvoice Global Voice Challenge!! To be honest, I think it went by fast!! I am so grateful for all...

Click Here to Keep Reading...

Are You Vocally FIT?

August 12, 2020

.

Are you vocally FIT?

.

As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...

Click Here to Keep Reading...
1 2 3 4 5 6 7 8 9
Close

Stay Connected!