April 30, 2020

.

Know Thyself…Know Thy Voice.

.

One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or...

April 24, 2020

.

I am really EXCITED to share that my research is now published (and especially that the publishing date was on World Voice Day)! #notacoincidence #prioritizeyourvoice

.

“A...

April 17, 2020

.

HAPPY WORLD VOICE DAY—Part Two!! Check out Part One on the VOXFIT® Instagram or Facebook pages. It's a great video and post that features several voice professionals...

April 3, 2020

.

Is There a “Voice Role” for the Pelvic Floor?

.

In the physical medicine literature, the PELVIC FLOOR is defined as a complex, multilayered structure that forms the base...

March 26, 2020

.

STRETCH.IT.OUT.

.

With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...

March 16, 2020

.

You NEED a warm up!

.

Yes, YOU, an occupational voice user, YOU need a warm up (WU) for your VOICE. Every athletic endeavor involves a WU in some form, & this is considered...

March 4, 2020

.

Have you ever had a day where your voice just didn’t sound like itself?!

.

It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in...

February 28, 2020

.

Still on a HIGH from the AMAZING 15^th annual @sincitylaryngology conference in Vegas including an outstanding @phorte_voice_therapy workshop & a fabulous VOICE...

February 19, 2020

.

E-Cigarettes – New Research!

.

Anytime there is new research out, I love to read it & spread the word to others. #evidencebasedmedicine. An awesome new study out about...