VOXFIT® Blog

Your Voice is Like a... Garden Hose?!

October 15, 2019

.

Your voice is like a…GARDEN HOSE?!

.

.

Visualize a garden hose…perfectly unraveled and ready to water the garden. Notice how it does not have any kinks or...

Click Here to Keep Reading...

All The Feels...

October 7, 2019

.

Let’s face it…Sometimes the VOICE can be WEIRD!...And to all of us voice lovers & voice science geeks, WEIRD is so beautiful…BUT to everyone else, the...

Click Here to Keep Reading...

Prevention Mindset = Growth Mindset

September 23, 2019
.
Prevention Mindset = Growth Mindset.
.
.
What do I mean by that?
.
.
Why do we work out? In most cases, the answer involves something related to prevention of...
Click Here to Keep Reading...

Laryngitis...What You Need to Know

September 15, 2019
.
Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
Click Here to Keep Reading...

Calling All Fans!!...

September 3, 2019
.
Raise your hand if you’re excited that football season is here!!!
Raise your hand if you’re a FAN of anything for that matter!
As a fan, you might feel it is...
Click Here to Keep Reading...

Working Out Benefits Your Voice! (Part TWO)...

August 27, 2019
.
Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
.
.
Exercise can be viewed as engaging in physical activity to sustain or...
Click Here to Keep Reading...

Working Out Benefits Your Voice! (Part ONE)...

August 19, 2019
.
Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
Click Here to Keep Reading...

Laryngeal Tension?

August 12, 2019
.
Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
Click Here to Keep Reading...

Hydration Boot Camp: Part 3 of 3...

August 5, 2019

.

Nebulize your way to optimal hydration...

READ THE FIRST TWO PARTS OF THIS HYDRATION BOOT CAMP SERIES to give you a foundational understanding of the positive impact of hydration...
Click Here to Keep Reading...

Hydration Boot Camp: Part Two of Three...

July 30, 2019
.
READ LAST WEEK’S POST (PART ONE) to give you a foundational understanding of the positive impact of hydration on the VOICE. As stated in the post, there are two types of...
Click Here to Keep Reading...
Close

Stay Connected!