July 9, 2020

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Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).

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…and as an occupational voice user, that means you...

June 25, 2020

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EVERY TIME YOU OPEN YOUR MOUTH TO SPEAK IS AN OPPORTUNITY.

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If we are serious about transforming vocal habits & making vocal change, we MUST realize the absolute TRUTH in this...

June 17, 2020

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Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...

June 8, 2020

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BREATHING is the foundation for not only the VOICE, but also LIFE. The BREATH is essential to vocal production; the vocal folds cannot vibrate without it. Do you want a reliable...

May 26, 2020

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ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.

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If you’ve been reading...

May 21, 2020

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Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

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Inefficient &/or hyperfunctional use of the muscles of the larynx,...

May 19, 2020

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Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....

May 15, 2020

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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.

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Lifetime risk of developing a...

May 11, 2020

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Beyond grateful is an understatement.
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REALLY thankful for the opportunity to help out at the  hospital. It’s a nice change of scenery & an amazing chance to HELP....