February 3, 2020

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Hoarseness is Never Normal...

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Dysphonia (hoarseness) is any impairment or change in voice quality that affects the ability to speak or sing. It results in an interruption of t...

January 28, 2020

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Building on parts 1&2 of this series—this week we are going to focus on what to do INSTEAD of “just turn down the music”. As a #fitnessinstructor, you KNOW music is monumental to ...

January 20, 2020

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

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Read Part One for a good foundation on this topic. Before we tap (it back) into ways to achieve h...

January 13, 2020

Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? … The answer is NO. And my mission & passion is to help you learn why. BIG THANK you to @nytimes, @gerrenliles, & ...

January 6th, 2020

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Today is the FIRST MONDAY of 2020…It is a new YEAR, a new DECADE, a new WEEK…It is a new DAY. GET INSPIRED to dive deeper into a new YOU! Try new things, set big goals, dream big...

December 2, 2019

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Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others, as it is the vehicle t...

November 6, 2019

Absolutely incredible myofascial release course last weekend in Raleigh with @waltfritzpt !! Loved the course—the learning, evidence, anatomy, physiology, neurocognitive approach,...

October 30, 2019

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THE VOICE is an instrument, and for occupational voice users (a.k.a. YOU if you use your voice for your “job”), it is THE essential tool through which you convey your important me...

October 15, 2019

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Your voice is like a…GARDEN HOSE?!

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Visualize a garden hose…perfectly unraveled and ready to water the garden. Notice how it does not have any kinks or restrictions/constric...

October 7, 2019

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Let’s face it…Sometimes the VOICE can be WEIRD!...And to all of us voice lovers & voice science geeks, WEIRD is so beautiful…BUT to everyone else, the voice & what we do with it ca...