March 16, 2020

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You NEED a warm up!

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Yes, YOU, an occupational voice user, YOU need a warm up (WU) for your VOICE. Every athletic endeavor involves a WU in some form, & this is considered...

March 4, 2020

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Have you ever had a day where your voice just didn’t sound like itself?!

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It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in...

February 28, 2020

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Still on a HIGH from the AMAZING 15^th annual @sincitylaryngology conference in Vegas including an outstanding @phorte_voice_therapy workshop & a fabulous VOICE...

January 28, 2020

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Building on parts 1&2 of this series—this week we are going to focus on what to do INSTEAD of “just turn down the music”. As a #fitnessinstructor, you KNOW...

January 20, 2020

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

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Read Part One for a good foundation on this topic. Before we tap (it back) into ways to...

January 13, 2020

Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? … The answer is NO. And my mission & passion is to help you learn why. BIG THANK you to...

January 6th, 2020

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Today is the FIRST MONDAY of 2020…It is a new YEAR, a new DECADE, a new WEEK…It is a new DAY. GET INSPIRED to dive deeper into a new YOU! Try new things, set big...

December 12, 2019

Sharing today's post from The Voice Forum for this week's blog!! Completely honored to have been interviewed by Christina Kang and Sara Charney from the Mayo...

December 2, 2019

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Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others,...

November 27, 2019

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Your meds might be helping you, but are they hurting your VOICE? Meds &/or herbs may negatively affect your larynx & it’s important to be aware of the side...