VOXFIT® Blog

Muscle Tension Dysphonia, Fun #dayinthelife Video, and PYV with SOVTE!

 

Muscle Tension Dysphonia...

I’ve had A LOT of people ask me questions about this, & it’s something I see EVERYDAY… So here’s a full-of-info post for ya… AND...

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Vocal Fold Damage, SinCity Laryngology Conference 2023, and PYV!

 

 

Vocal Fold Damage...

…These collisions can cause pathological tissue changes, possibly leading to vocal nodules and voice quality changes. SOVTEs OPTIMIZE voice production with...

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Research Submitted, Vocal Warm Up vs Vocal Rescue, and PYV via Steam & Nasal Breathing!

 

Research Submitted...

 

Hey friends!!!!

Just checking in… been really REALLY focused on completing the journal article that @lamikhail and I hope to get published in the very...

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Vocal Fatigue and more!

 

The Weeks of September 26th & October 3rd BLOGs: 


 Hump Day Health: Vocal Fatigue

 

VOCAL FATIGUE is a prevalent symptom among TEACHERS associated with teaching VOCAL...

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Nasal Breathing for Allergy/Sinus Relief, Tips for Instructing, and PYV!

The Week of August 22nd & 29th BLOGs: 


 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

 

Allergies & sinus issues are definitely a thing,...

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Career Wake Up, WHAT is your MISSION?, and PYV!

 

The Week of July 25th and August 1st BLOGs: 


 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired...

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IMPROVEMENTS and PYV: What Makes Your Voice FEEL BETTER?--New Research!!

 

The Week of June 22nd & July 5th BLOGs:  


 

Tuesday Toss Up: IMPROVEMENTS...

(see video above for a visual!!!)

PRIORITIZING YOUR VOICE can be as simple as listening to...

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Yoga and Voice!, Garden Hose Revisited, and PYV!!

The Week of June 22nd & July 5th BLOGs: 


 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of...

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ALLOW vs force and PYV: MINDSET!!

The Week of June 6th BLOG: 


 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your...

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Southwest Laryngology Conference Recap and Prioritize Your Voice Video!

 

The Week of April 4th BLOG: 


Southwest Laryngology Conference Recap...

What an INCREDIBLE few days at the Southwest Laryngology Conference!!! I am truly honored to have been...

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