Does Mindfulness Meditation Positively Impact VOICE?...

A recent (2022) study looked into exactly this! The purpose was to evaluate the immediate effects of a single, 11.5 minute session of...

The Weeks of September 26th & October 3rd BLOGs: 

 Hump Day Health: Vocal Fatigue

VOCAL FATIGUE is a prevalent symptom among TEACHERS associated with teaching VOCAL...

The Week of September 12th BLOG: 

Tuesday Toss Up: Habits of (Vocal) Success

“The HABITS of SUCCESS are forged in PRACTICE. In practice, you LEARN the ART of...

The Week of September 5th BLOG:  

Tuesday Toss Up: LOTS of Info on Work Related Voice Disorders

“HEALTH is a state of complete physical, mental, and social...

The Week of August 22nd & 29th BLOGs: 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

Allergies & sinus issues are definitely a thing,...

The Week of August 15th BLOG: 

Tuesday Toss Up: Drying of Vocal Folds

There are LOTS of ways our vocal folds can become “dried out”. Why not do all you can to...

The Week of August 8th BLOG: 

Tuesday Toss Up: RESEARCH Accepted!

.

RESEARCH ACCEPTED!

**Check out the video above related to this post!**

SUPER excited to announce our...

The Week of July 25th and August 1st BLOGs: 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired...

The Week of June 22nd & July 5th BLOGs: 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of...

The Week of June 13th BLOG:   

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while...