VOXFIT® Blog

VOCAL HEALTH PROMOTION IN THE WORKPLACE

Dec 6, 2021

.

VOCAL HEALTH PROMOTION IN THE WORKPLACE!

.

Buuuut it’s not just vocal health promotion in the workplace..it’s vocal health promotion ALWAAAAYS & everywhere. But still,...

Click Here to Keep Reading...

The POWER of the PAUSE

October 6, 2021

.

The POWER of the PAUSE

.

THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc....

Click Here to Keep Reading...

NEW VOXFIT® RESEARCH!!!!

September 1, 2021

.

HAPPY SEPTEMBER!!! 

I have some new RESEARCH TO SHARE!

.

SUPER excited to announce that our research was ACCEPTED to be presented at the Fall Voice conference in...

Click Here to Keep Reading...

VOCAL DOSE Awareness and Management

July 29, 2021

.

What is VOCAL DOSE? And HOW can it be managed? And WHY is this important?

READ ON my friends.

.

In semi-scientific terms, VOCAL DOSE is the magnitude of accumulated vibrations (of...

Click Here to Keep Reading...

New Research on Concurrent Phonation and Exercise/Movement

July 8, 2021

.

As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...

Click Here to Keep Reading...

Reduce Vocal Discomfort

June 28, 2021

.

 

BABY THOSE VOCAL FOLDS and REDUCE VOCAL DISCOMFORT....

.

A new (2021) study by Souza et al. performed a multi dimensional voice analysis related to nebulized saline solution...

Click Here to Keep Reading...

ATTENTION Instructors and Coaches!

June 18, 2021

.

Attention instructors and coaches!

.

Just as you prep your body physically to teach or coach (even if this simply means prioritizing your own physical wellness, cardiovascular...

Click Here to Keep Reading...

Do Sleep Quality and Stress Affect Voice Function?

June 7, 2021

.

Sleep quality, Stress, and Voice Function… what is the relationship?!

.

Do SLEEP QUALITY and STRESS affect VOICE FUNCTION? YES would be a great guess in my opinion. We know...

Click Here to Keep Reading...

GET A STROBE!

 

May 3rd, 2021

.

GET A STROBE!

.

If you ever notice a change in your voice lasting longer than two weeks, it’s a GREAT idea to go see a laryngologist or ENT or a voice-specialized speech...

Click Here to Keep Reading...

HAPPY WORLD VOICE DAY 2021!!

APRIL 16, 2021

.

HAPPY WORLD VOICE DAY!!!! YOUR VOICE IS A GIFT!!! If it was up to me, World Voice Day would be celebrated EVERYDAY (as it should be!). So CHEERS to another day of recognizing...

Click Here to Keep Reading...
Close

Stay Connected!