December 13th, 2021
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VOXFIT® FAM!!!
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I AM SUPER EXCITED! My clinic/work schedule will be lightening up a LITTLE bit starting at the end of December and into 2022… and therefore,...
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November 4, 2021
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If It's Too Heavy, Put It Down.
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Alright voice FAM, this applies to LIFE and to VOICE.
IF something is too heavy, you must put it down.
IF your hands are full, don’t open...
October 26, 2021
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VOCAL FOLD HEMORRHAGE
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It’s rare that I see a vocal fold (VF) HEMORRHAGE in the clinic, and I realized I don’t have my own picture of a hemorrhage to share on a post...
August 23, 2021
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What the HECK is a GRANULOMA?!
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By definition, a granuloma is a benign (non-cancerous) growth resulting from IRRITATION or TRAUMA, normally found at the back of the vocal folds...
August 12, 2021
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VOICE IS A SIGNIFICANT PART OF EVERY CLASS. "Data display overwhelming agreement among fitness professionals that VOICE has a significant impact on every class (100% of 230...
August 6, 2021
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IT’S ALL ABOUT AWARENESS…
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This can apply to SO many things related to our own LIVES and HABITS…BUT if we specifically focus on the LARYNX…this can...
July 29, 2021
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What is VOCAL DOSE? And HOW can it be managed? And WHY is this important?
READ ON my friends.
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In semi-scientific terms, VOCAL DOSE is the magnitude of accumulated vibrations (of...
July 8, 2021
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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...