January 25, 2021
.
NEW PODCAST ALERT
.
SHOUTOUT to all fitness instructors, #fitpros, & any occupational voice users!!! SUPER EXCITED to share a podcast that I was featured on last week....
December 29, 2020
.
CHEERS to PRIORITIZING YOUR VOICE this year!!
.
.
This week, a page will turn…a NEW year will begin…as 2020 becomes 2021. What a blessing it is to be alive...
November 23, 2020
.
PODCAST THROWBACK... "Our Voice Needs to Work For Us..."
.
.
Shouting out the amazing team at @fitnesscareermastery for having me on their fabulous podcast a few years ago. I...
October 27, 2020
.
How It All Started...
.
In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...
September 17, 2020
.
New Research Specific to Indoor Cycling Instructors and Voice!
.
“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...
August 12, 2020
.
Are you vocally FIT?
.
As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...
July 9, 2020
.
Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).
.
…and as an occupational voice user, that means you...
June 17, 2020
.
Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...
May 26, 2020
.
ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.
.
If you’ve been reading...