The Week of Jan 17th BLOG: 

TUESDAY TOSS UP:  Training Your Mind...

What does this quote mean to you?! 

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Because it’s the TRUTH…  

LOVING this book so have to share with you! “One key to...

The Week of Jan 10th BLOG:   

TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

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“Education on healthy vocal behavior is an essential component in the prevention of a voice disorder” (Porca...

The Week of Jan 3rd BLOG: 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help for voice problems, l...

The Week of Dec 27th BLOG: 

TUESDAY TOSS UP: Occupational Voice Use 

“Consequences for increased risk of verbal communication disorder implying voice problems are expected to cost 2.5% to 3% of th...

The Week of Dec 20th BLOG:  

TUESDAY TOSS UP: TRAVEL!!!!

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On this (FIRST!) #tuesdaytossup, I wanted to highlight the importance of being aware of the effects of TRAVEL on your VOICE (AND body… a...

December 16, 2021

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VOXFIT®️ FAM!!!

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I am SOOOOOOO EXCITED to share lots of awesome UPDATES with you on this lovely Thursday!

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Watch the video. Yes I had some fun making it ;) 

•  TUESDAY TOS...

December 13th, 2021

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VOXFIT® FAM!!!

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I AM SUPER EXCITED! My clinic/work schedule will be lightening up a LITTLE bit starting at the end of December and into 2022… and therefore, I will have MOR...

Dec 6, 2021

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VOCAL HEALTH PROMOTION IN THE WORKPLACE!

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Buuuut it’s not just vocal health promotion in the workplace..it’s vocal health promotion ALWAAAAYS & everywhere. But still, this is some s...

November 22, 2021

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VOICE GRATITUDE.

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Heading into this week of THANKSGIVING (!!!), I feel the need to express my feelings of gratitude towards the importance of honoring the effectiveness and be...

October 26, 2021

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VOCAL FOLD HEMORRHAGE

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It’s rare that I see a vocal fold (VF) HEMORRHAGE in the clinic, and I realized I don’t have my own picture of a hemorrhage to share on a post I wanted t...