September 15, 2019
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Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
VOXFIT® Blog
Vocal Fold Cyst
January 18, 2021
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Vocal Fold Cyst
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Vocal fold (VF) cysts are benign growths (not precancerous or cancerous lesions) made up of a collection of material—usually mucus—that is...
PROTECT your VOICE from the COLD!!
January 6, 2021
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PROTECT Your VOICE from the COLD!
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COLD TEMPS got ya down?! It’s easy to happen in these cold winter months. Wherever you live, aim to do all you can to prevent...
How Can You CREATE a New Vocal Habit?
June 17, 2020
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Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...
More on Muscle Tension Dysphonia...
May 21, 2020
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Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...
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Inefficient &/or hyperfunctional use of the muscles of the larynx,...
Muscle Tension Dysphonia Part One
May 19, 2020
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Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....
Your Voice is your Audible Business Card...
February 11, 2020
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Your voice is your audible business card…
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Put your best voice forward. Your voice is part of your appearance. It’s your AUDIBLE BUSINESS CARD. Your VOICE plays a...
Hoarseness is Never Normal...
February 3, 2020
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Hoarseness is Never Normal...
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Dysphonia (hoarseness) is any impairment or change in voice quality that affects the ability to speak or sing. It results in an interruption of...
Laryngeal Tension?
August 12, 2019
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Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
Vocal Efficiency and Vocal Economy
April 14, 2019
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Vocal efficiency and vocal economy are “fancy” terms for the basic ability to sustain phonation (voice) over long periods of time without injury (or fatigue). Sounds...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!