VOXFIT® Blog

Dysphonia Among Hairdressers, EMST-150 Revisited, and PYV!

Dysphonia and Risk Factors Among Hairdressers...

YOUR HAIRDRESSER. You see them once every few months (or more or less), and they’ve become your friend. They’ve been with you through...

Click Here to Keep Reading...

SPOHNC Support Group Presentation, GRATITUDE, and PYV!

Scottsdale SPOHNC Support Group Presentation: Optimizing VOICE Through Head/Neck cancer Treatment and Beyond...

Wow I am incredibly grateful and I feel so blessed to be able to have given a...

Click Here to Keep Reading...

Vocal Loading and Buteyko Breathing...

The Week of April 18th and 25th BLOGs: 


 

4/18/22 -- Hump Day Health:  (Vocal Loading)

"Hoarseness, vocal fatigue, scratchy throat, & the eternal urge to clear the throat are...

Click Here to Keep Reading...

MORE Good News about SOVTEs!!

July 15, 2021

.

MORE GOOD NEWS about SOVTEs!

.

A new research study (Savareh, et al., 2021) investigated the immediate effects of semi-occluded vocal tract exercises (SOVTEs) as a vocal warm-up in...

Click Here to Keep Reading...

Vocal Fold Cyst

January 18, 2021

.

Vocal Fold Cyst

.

Vocal fold (VF) cysts are benign growths (not precancerous or cancerous lesions) made up of a collection of material—usually mucus—that is...

Click Here to Keep Reading...

PROTECT your VOICE from the COLD!!

January 6, 2021

.

PROTECT Your VOICE from the COLD!

.

 

COLD TEMPS got ya down?! It’s easy to happen in these cold winter months. Wherever you live, aim to do all you can to prevent...

Click Here to Keep Reading...

How Can You CREATE a New Vocal Habit?

June 17, 2020

.

Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...

Click Here to Keep Reading...

More on Muscle Tension Dysphonia...

May 21, 2020

.

Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

.

Inefficient &/or hyperfunctional use of the muscles of the larynx,...

Click Here to Keep Reading...

Muscle Tension Dysphonia Part One

May 19, 2020

.

Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....

Click Here to Keep Reading...

Your Voice is your Audible Business Card...

 

February 11, 2020

.

Your voice is your audible business card…

.

Put your best voice forward. Your voice is part of your appearance. It’s your AUDIBLE BUSINESS CARD. Your VOICE plays a...

Click Here to Keep Reading...
1 2
Close

Stay Connected!