September 3, 2019
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Raise your hand if you’re excited that football season is here!!!
VOXFIT® Blog
Reduce Vocal Discomfort
June 28, 2021
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BABY THOSE VOCAL FOLDS and REDUCE VOCAL DISCOMFORT....
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A new (2021) study by Souza et al. performed a multi dimensional voice analysis related to nebulized saline solution...
"OUR VOICE NEEDS TO WORK FOR US..."
November 23, 2020
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PODCAST THROWBACK... "Our Voice Needs to Work For Us..."
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Shouting out the amazing team at @fitnesscareermastery for having me on their fabulous podcast a few years ago. I...
Occupational Voice User Data
May 15, 2020
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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.
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Lifetime risk of developing a...
You Need a Warm Up!
March 16, 2020
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You NEED a warm up!
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Yes, YOU, an occupational voice user, YOU need a warm up (WU) for your VOICE. Every athletic endeavor involves a WU in some form, & this is considered...
Take a Look!
March 4, 2020
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Have you ever had a day where your voice just didn’t sound like itself?!
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It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in...
Calling All Fans!!...
Raise your hand if you’re a FAN of anything for that matter!
As a fan, you might feel it is...
Working Out Benefits Your Voice! (Part TWO)...
August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
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Exercise can be viewed as engaging in physical activity to sustain or...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
Laryngeal Tension?
August 12, 2019
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Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
Hydration Boot Camp: Part Two of Three...
July 30, 2019
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READ LAST WEEK’S POST (PART ONE) to give you a foundational understanding of the positive impact of hydration on the VOICE. As stated in the post, there are two types of...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!