VOXFIT® Blog

Occupational Voice User Data

 

May 15, 2020

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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.

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Lifetime risk of developing a...

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Take a Look!

 

March 4, 2020

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Have you ever had a day where your voice just didn’t sound like itself?!

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It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in...

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Laryngitis...What You Need to Know

September 15, 2019
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Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
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Laryngeal Tension?

August 12, 2019
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Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
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Hydration Boot Camp: Part 3 of 3...

August 5, 2019

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Nebulize your way to optimal hydration...

READ THE FIRST TWO PARTS OF THIS HYDRATION BOOT CAMP SERIES to give you a foundational understanding of the positive impact of hydration...
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Hydration Boot Camp: Part Two of Three...

July 30, 2019
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READ LAST WEEK’S POST (PART ONE) to give you a foundational understanding of the positive impact of hydration on the VOICE. As stated in the post, there are two types of...
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Hydration Boot Camp: Part One of Three

July 23, 2019

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"The Warm Up" -- Get to Know the Research...

A simple review on the importance of hydration if you are an occupational voice user: The more hydrated you are, the less effort will...
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How Does Your Posture Affect Your Vocal Potential?

July 9, 2019
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The voice is one of the most important components of communication between human beings. Just like when something is “off” in our life if something is “out of...
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Don't Ignore a Persistent Change in Voice...

July 1, 2019
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It can be your first sign of a vocal injury, especially one that may look like this! If you experience a sudden change in voice or a persistent “hoarseness” for two...
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Exercise Your Muscles...Of Expiration!

June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
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