Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on allowing easy breathing as you do! Make it a GREAT day. YOU are worthy and YOU (and YOUR VOICE) are BEAUTIF...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...