VOXFIT® Blog

Career Wake Up, WHAT is your MISSION?, and PYV!

 

The Week of July 25th and August 1st BLOGs: 


 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired...

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IMPROVEMENTS and PYV: What Makes Your Voice FEEL BETTER?--New Research!!

 

The Week of June 22nd & July 5th BLOGs:  


 

Tuesday Toss Up: IMPROVEMENTS...

(see video above for a visual!!!)

PRIORITIZING YOUR VOICE can be as simple as listening to...

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Yoga and Voice!, Garden Hose Revisited, and PYV!!

The Week of June 22nd & July 5th BLOGs: 


 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of...

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Humidification, MORE On Hydration, and PYV!

 

The Week of June 13th BLOG:   


 

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while...

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ALLOW vs force and PYV: MINDSET!!

The Week of June 6th BLOG: 


 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your...

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Southwest Laryngology Conference Recap and Prioritize Your Voice Video!

 

The Week of April 4th BLOG: 


Southwest Laryngology Conference Recap...

What an INCREDIBLE few days at the Southwest Laryngology Conference!!! I am truly honored to have been...

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Preparation, Occupational Dysphonia, and PYV!

The Week of March 22nd BLOG: 


 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day...

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Intellectual Health and PYV Reminders ...

The Week of March 9th BLOG: 


HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If...

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Why SOVTEs?, TEACHERS!, & Prioritize Your Voice Reminders...

 

The Week of Feb 14th BLOG <3:  


TUESDAY TOSS UP:  Why SOVTEs? (Gimme One Reason...)

HOW BOUT A TON OF (research-based) REASONS?!
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How do semi-occluded vocal tract exercises...

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Flexible & Rigid Strobes, CORE=Gas Pedal, & PrioritizeYourVoice Reminders...

 

The Week of Jan 31st BLOG: 


TUESDAY TOSS UP:  Flexible & Rigid Videostroboscopy

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I love all videostroboscopy (using rigid and flexible scopes), but I truly believe in the importance...

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