VOXFIT® Blog

Preparation, Occupational Dysphonia, and PYV!

The Week of March 22nd BLOG: 


 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day...

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Voice and Connection, Air is the Foundation, and PYV!

The Week of March 15th BLOG: 


TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice...

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Intellectual Health and PYV Reminders ...

The Week of March 9th BLOG: 


HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If...

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Mouth Breather?, Benefits of Nasal Breathing, and PYV: Occupational Voice Users...

 

The Week of Feb 21st BLOG: 


TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I...

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Why SOVTEs?, TEACHERS!, & Prioritize Your Voice Reminders...

 

The Week of Feb 14th BLOG <3:  


TUESDAY TOSS UP:  Why SOVTEs? (Gimme One Reason...)

HOW BOUT A TON OF (research-based) REASONS?!
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How do semi-occluded vocal tract exercises...

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SOVTEs--SO many possibilities and PrioritizeYourVoice Reminders...

 

The Week of FEB 7th BLOG: 


TUESDAY TOSS UP:  SOVTEs (SO many possibilities...)

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Semi-Occluded Vocal Tract Exercises (SOVTEs)—SO Many Possibilities!!

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Check out the short video...

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Flexible & Rigid Strobes, CORE=Gas Pedal, & PrioritizeYourVoice Reminders...

 

The Week of Jan 31st BLOG: 


TUESDAY TOSS UP:  Flexible & Rigid Videostroboscopy

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I love all videostroboscopy (using rigid and flexible scopes), but I truly believe in the importance...

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Frequency and Vocal Fatigue, Loudness, and PrioritizeYourVoice--Tuning IN!!

The Week of Jan 24th BLOG: 


TUESDAY TOSS UP:  Frequency and (Vocal) Fatigue

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Whaaaaat?! Yea, it’s the TRUTH. 

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And what is important is not only the SPEED of the vocal folds...

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Education on Healthy Vocal Behavior, New Research on Japanese Herbal Medicine, and New Years PYV (STEAM)!

 

The Week of Jan 10th BLOG:   


TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

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“Education on healthy vocal behavior is an essential component in the prevention of...

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Hoarseness from Teaching is NOT Normal, Impact of Vocal Hygiene Training, and New Years PYV (WATER)!

The Week of Jan 3rd BLOG: 


 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help...

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