VOXFIT® Blog

CHEERS to Prioritizing Your Voice This Year!!

December 29, 2020

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CHEERS to PRIORITIZING YOUR VOICE this year!!

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This week, a page will turn…a NEW year will begin…as 2020 becomes 2021. What a blessing it is to be alive...

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CHEERS to your Best Voice in 2020!

January 6th, 2020

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Today is the FIRST MONDAY of 2020…It is a new YEAR, a new DECADE, a new WEEK…It is a new DAY. GET INSPIRED to dive deeper into a new YOU! Try new things, set big...

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Your Voice is Like a... Garden Hose?!

October 15, 2019

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Your voice is like a…GARDEN HOSE?!

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Visualize a garden hose…perfectly unraveled and ready to water the garden. Notice how it does not have any kinks or...

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All The Feels...

October 7, 2019

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Let’s face it…Sometimes the VOICE can be WEIRD!...And to all of us voice lovers & voice science geeks, WEIRD is so beautiful…BUT to everyone else, the...

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Prevention Mindset = Growth Mindset

September 23, 2019
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Prevention Mindset = Growth Mindset.
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What do I mean by that?
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Why do we work out? In most cases, the answer involves something related to prevention of...
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Laryngitis...What You Need to Know

September 15, 2019
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Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
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Calling All Fans!!...

September 3, 2019
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Raise your hand if you’re excited that football season is here!!!
Raise your hand if you’re a FAN of anything for that matter!
As a fan, you might feel it is...
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Working Out Benefits Your Voice! (Part TWO)...

August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
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Exercise can be viewed as engaging in physical activity to sustain or...
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Working Out Benefits Your Voice! (Part ONE)...

August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
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Laryngeal Tension?

August 12, 2019
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Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
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