VOXFIT® Blog

New YEAR New OPPORTUNITIES, Holiday Health Hacks, Surface Hydration Research, and PYV!

 

Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on allowing full-body breathing as you do! Make it a GREAT day. YOU are worthy and YOU (and YOUR VOICE) are BEA...

Click Here to Keep Reading...

GET VOCALLY Inspired in 2024, Impact of Vocal Hygiene on Vocal Fatigue, Preventative Voice Training, & PYV!

Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on slow & nasal breathing as you do!

Make it a great day,

EVERY moment is precious.


 

HAPPY NEW YEARS 2...

Click Here to Keep Reading...

STROBES OF THE WEEK!..and Reminders about PYV!

 

Strobes of the Week!

(See video above and see/swipe through the instagram post for the additional two videos...)

Remember, these videos are of VOCAL FOLDS!!!!!!!!  ;) 

I just couldn’t decide on which...

Click Here to Keep Reading...

Research Submitted, Vocal Warm Up vs Vocal Rescue, and PYV via Steam & Nasal Breathing!

 

Research Submitted...

 

Hey friends!!!!

Just checking in… been really REALLY focused on completing the journal article that @lamikhail and I hope to get published in the very near future featuri...

Click Here to Keep Reading...

Dysphonia Among Hairdressers, EMST-150 Revisited, and PYV!

Dysphonia and Risk Factors Among Hairdressers...

YOUR HAIRDRESSER. You see them once every few months (or more or less), and they’ve become your friend. They’ve been with you through the highs and ...

Click Here to Keep Reading...

Drying of Vocal Folds and Ultrasonic Nebulizer Use...

 

The Week of August 15th BLOG: 


 

Tuesday Toss Up: Drying of Vocal Folds

 

There are LOTS of ways our vocal folds can become “dried out”. Why not do all you can to reduce the possibility of thi...

Click Here to Keep Reading...

Vocal IMPROVEMENT and HAPPY WORLD VOICE DAY!!

 

The Week of April 11th BLOG: 


 

TUESDAY TOSS UP:  (Vocal) IMPROVEMENT.

Happy #tuesdaytossup !!

I just HAD to share THIS VIDEO... I am so very proud of this patient (who is an occupational voice ...

Click Here to Keep Reading...

Education on Healthy Vocal Behavior, New Research on Japanese Herbal Medicine, and New Years PYV (STEAM)!

 

The Week of Jan 10th BLOG:   


TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

.

“Education on healthy vocal behavior is an essential component in the prevention of a voice disorder” (Porca...

Click Here to Keep Reading...

Hoarseness from Teaching is NOT Normal, Impact of Vocal Hygiene Training, and New Years PYV (WATER)!

The Week of Jan 3rd BLOG: 


 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help for voice problems, l...

Click Here to Keep Reading...

Vocal Hygiene Changes DO Make a Difference!

April 7, 2021

.

Vocal Hygiene Changes Do Make a Difference!

.

We would like to think that it’s basic knowledge that when you improve your vocal hygiene, your voice might FEEL &/or SOUND better, be...

Click Here to Keep Reading...
1 2
Close

Stay Connected!