September 23, 2019
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Prevention Mindset = Growth Mindset.
VOXFIT® Blog
Myofascial Release
November 6, 2019
Absolutely incredible myofascial release course last weekend in Raleigh with @waltfritzpt !! Loved the course—the learning, evidence, anatomy, physiology,...
Fall Voice Conference 2019 Recap
October 21, 2019
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Still on a VOICEHIGH from the incredible Fall Voice Conference 2019 this past week in Dallas! The Fall Voice is an annual conference that focuses on "the clinical care of...
All The Feels...
October 7, 2019
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Let’s face it…Sometimes the VOICE can be WEIRD!...And to all of us voice lovers & voice science geeks, WEIRD is so beautiful…BUT to everyone else, the...
Prevention Mindset = Growth Mindset
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What do I mean by that?
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Why do we work out? In most cases, the answer involves something related to prevention of...
Laryngitis...What You Need to Know
September 15, 2019
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Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
Calling All Fans!!...
September 3, 2019
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Raise your hand if you’re excited that football season is here!!!
Raise your hand if you’re a FAN of anything for that matter!
As a fan, you might feel it is...
Working Out Benefits Your Voice! (Part TWO)...
August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
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Exercise can be viewed as engaging in physical activity to sustain or...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
Laryngeal Tension?
August 12, 2019
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Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
Hydration Boot Camp: Part 3 of 3...
August 5, 2019
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Nebulize your way to optimal hydration...
READ THE FIRST TWO PARTS OF THIS HYDRATION BOOT CAMP SERIES to give you a foundational understanding of the positive impact of hydration...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!