VOXFIT® Blog

Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part THREE.

January 28, 2020

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Building on parts 1&2 of this series—this week we are going to focus on what to do INSTEAD of “just turn down the music”. As a #fitnessinstructor, you KNOW...

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Do Loud Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

January 20, 2020

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

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Read Part One for a good foundation on this topic. Before we tap (it back) into ways to...

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES?

January 13, 2020

Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? … The answer is NO. And my mission & passion is to help you learn why. BIG THANK you to...

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CHEERS to your Best Voice in 2020!

January 6th, 2020

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Today is the FIRST MONDAY of 2020…It is a new YEAR, a new DECADE, a new WEEK…It is a new DAY. GET INSPIRED to dive deeper into a new YOU! Try new things, set big...

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You are Enough...

December 18, 2019

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It doesn’t matter if you are a teacher, fitness instructor, singer, broadcaster, performer, or any other professional voice user—YOU are enough, and you must believe...

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Interview with The Voice Forum...

December 12, 2019

Sharing today's post from The Voice Forum for this week's blog!! Completely honored to have been interviewed by Christina Kang and Sara Charney from the Mayo...

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Make Sure You're Looking at the Whole Vocal Picture...

December 2, 2019

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Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others,...

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Meds, Herbs, & Voice!

November 27, 2019

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Your meds might be helping you, but are they hurting your VOICE? Meds &/or herbs may negatively affect your larynx & it’s important to be aware of the side...

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Protect Your Voice from the Cold!

November 18, 2019

 

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COLD TEMPS got ya down?! Yea ME TOO. But read on to make sure you’re doing all you can to prevent Jack Frost & Mother Nature from letting THEIR COLD impact YOUR...

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Myofascial Release

 

November 6, 2019

 

Absolutely incredible myofascial release course last weekend in Raleigh with @waltfritzpt !! Loved the course—the learning, evidence, anatomy, physiology,...

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