June 17, 2020
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Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...
May 26, 2020
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ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.
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If you’ve been reading...
May 21, 2020
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Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...
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Inefficient &/or hyperfunctional use of the muscles of the larynx,...
May 19, 2020
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Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....
May 15, 2020
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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.
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Lifetime risk of developing a...
April 30, 2020
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Know Thyself…Know Thy Voice.
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One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or...
April 17, 2020
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HAPPY WORLD VOICE DAY—Part Two!! Check out Part One on the VOXFIT® Instagram or Facebook pages. It's a great video and post that features several voice professionals...
March 26, 2020
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STRETCH.IT.OUT.
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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...
March 16, 2020
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You NEED a warm up!
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Yes, YOU, an occupational voice user, YOU need a warm up (WU) for your VOICE. Every athletic endeavor involves a WU in some form, & this is considered...
January 6th, 2020
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Today is the FIRST MONDAY of 2020…It is a new YEAR, a new DECADE, a new WEEK…It is a new DAY. GET INSPIRED to dive deeper into a new YOU! Try new things, set big...