January 6, 2021

.

PROTECT Your VOICE from the COLD!

.

COLD TEMPS got ya down?! It’s easy to happen in these cold winter months. Wherever you live, aim to do all you can to prevent Jack Frost & ...

December 18, 2020

.

What does your “voiceless voice” say?
.
.
.
A concept we don’t often dwell on, as we are so hyper focused only on what is heard or what was said...versus also on what is seen, felt, ...

November 23, 2020

.

PODCAST THROWBACK... "Our Voice Needs to Work For Us..."

.

.

Shouting out the amazing team at @fitnesscareermastery for having me on their fabulous podcast a few years ago. I ...

October 16, 2020

.

HEALTHY.

.

Ever thought about the word HEALTHY? I’m sure you have—it’s a common goal most of us share—to be healthy & maintain good health. For some odd reason, it has recently ...

August 18, 2020

.

WOW!!! What an incredible 22 days it has been journeying through the #prioritizeyourvoice Global Voice Challenge!! To be honest, I think it went by fast!! I am so grateful for all ...

June 25, 2020

.

EVERY TIME YOU OPEN YOUR MOUTH TO SPEAK IS AN OPPORTUNITY.

.

If we are serious about transforming vocal habits & making vocal change, we MUST realize the absolute TRUTH in this mes...

June 17, 2020

.

Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good intentio...

February 19, 2020

.

E-Cigarettes – New Research!

.

Anytime there is new research out, I love to read it & spread the word to others. #evidencebasedmedicine. An awesome new study out about electron...

October 15, 2019

.

Your voice is like a…GARDEN HOSE?!

.

.

Visualize a garden hose…perfectly unraveled and ready to water the garden. Notice how it does not have any kinks or restrictions/constric...