READ THE FIRST TWO PARTS OF THIS HYDRATION BOOT CAMP SERIES to give you a foundational understanding of the positive impact of hydration...
VOXFIT® Blog
New Research Specific to Indoor Cycling Instructors and Voice!
September 17, 2020
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New Research Specific to Indoor Cycling Instructors and Voice!
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“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the prevalence ...
Voice Research on Fitness Instructors...
April 24, 2020
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I am really EXCITED to share that my research is now published (and especially that the publishing date was on World Voice Day)! #notacoincidence #prioritizeyourvoice
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“A Prelimi...
HAPPY WORLD VOICE DAY 2020!!
April 17, 2020
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HAPPY WORLD VOICE DAY—Part Two!! Check out Part One on the VOXFIT® Instagram or Facebook pages. It's a great video and post that features several voice professionals and provides vo...
Hydration Boot Camp: Part 3 of 3...
August 5, 2019
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Nebulize your way to optimal hydration...
Let's Go Out!!
June 10, 2019
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Life should include FUN…and I highly encourage you to have A LOT of it…BUT as an occupational voice user, it’s important to BE AWARE of the effects a fun “night out” might have on ...
Look For the Signs: Part Two
March 17, 2019
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A “hoarse” voice is NOT normal. In a survey of ~230 fitness professionals/instructors (Davis, 2018), approximately 70% of all respondents reported experiencing hoarseness related ...
Look For the Signs: Part One
March 10, 2019
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A “hoarse” voice is NOT normal.
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In a survey of 237 primary school teachers (DaCosta et al, 2012), one third of the teachers sought professional help for voice ...
What's Your Baseline?
February 25, 2019
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If you are a professional or occupational voice user, it is very important to get a “baseline scope” (called a videostroboscopy) of your vocal folds, a.k.a. your instrument. Th...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!