August 12, 2021
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VOICE IS A SIGNIFICANT PART OF EVERY CLASS. "Data display overwhelming agreement among fitness professionals that VOICE has a significant impact on every class (100% of 230...
August 6, 2021
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IT’S ALL ABOUT AWARENESS…
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This can apply to SO many things related to our own LIVES and HABITS…BUT if we specifically focus on the LARYNX…this can...
July 8, 2021
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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...
June 28, 2021
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BABY THOSE VOCAL FOLDS and REDUCE VOCAL DISCOMFORT....
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A new (2021) study by Souza et al. performed a multi dimensional voice analysis related to nebulized saline solution...
June 18, 2021
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Attention instructors and coaches!
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Just as you prep your body physically to teach or coach (even if this simply means prioritizing your own physical wellness, cardiovascular...
June 7, 2021
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Sleep quality, Stress, and Voice Function… what is the relationship?!
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Do SLEEP QUALITY and STRESS affect VOICE FUNCTION? YES would be a great guess in my opinion. We know...
APRIL 16, 2021
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HAPPY WORLD VOICE DAY!!!! YOUR VOICE IS A GIFT!!! If it was up to me, World Voice Day would be celebrated EVERYDAY (as it should be!). So CHEERS to another day of recognizing...
April 7, 2021
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Vocal Hygiene Changes Do Make a Difference!
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We would like to think that it’s basic knowledge that when you improve your vocal hygiene, your voice might FEEL &/or SOUND...
March 26, 2021
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Hey everyone! Just wanted to send out a HUGE THANK YOU to all of those people who have volunteered to be a part of the new VOXFIT® research study involving FITNESS INSTRUCTORS...
March 15, 2021
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New VOXFIT® Research Recruitment Announcement!
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SUPER EXCITED to announce RECRUITMENT for some new VOXFIT RESEARCH!!!! I am teaming up with a colleague of mine (who is also a...