VOXFIT® Blog

Your VOICE is an Instrument...

October 30, 2019

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THE VOICE is an instrument, and for occupational voice users (a.k.a. YOU if you use your voice for your “job”), it is THE essential tool through which you convey your important me...

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Fall Voice Conference 2019 Recap

 

October 21, 2019

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Still on a VOICEHIGH from the incredible Fall Voice Conference 2019 this past week in Dallas! The Fall Voice is an annual conference that focuses on "the clinical care of patients...

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Working Out Benefits Your Voice! (Part TWO)...

August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
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Exercise can be viewed as engaging in physical activity to sustain or ...
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Working Out Benefits Your Voice! (Part ONE)...

August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (#movementismedi...
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Laryngeal Tension?

August 12, 2019
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Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or lumps in the thro...
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Exercise Your Muscles...Of Expiration!

June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and cont...
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Nodules?!

May 28, 2019
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Vocal fold nodules are a common vocal fold pathology that cause dysphonia (hoarseness of voice) and are characterized by callus-like growths caused by inefficient vocal use (also co...
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VOXFIT™ BIG NEWS!!

May 5, 2019
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SHOUT OUT to all my amazing #fitpro friends as well as those amazing fitpros I haven’t met…YET! I’m SO excited to announce that VOXFIT™ is featured on the FITNESS CAREER MASTERY PODC...
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Look For the Signs: Part Two

March 17, 2019
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A “hoarse” voice is NOT normal. In a survey of ~230 fitness professionals/instructors (Davis, 2018), approximately 70% of all respondents reported experiencing hoarseness related ...
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"Do I Really Need to Warm Up?"

February 13, 2019
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The short answer is YES.
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YOU, as an occupational voice user, are a vocal athlete. It doesn’t matter if your “voice use” involves speaking, teaching, preaching, inst...
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