VOXFIT® Blog

NSDA WALK FOR TALK

 

October 11, 2021

.

NSDA Walk for Talk on Camelback Mountain!

.

The 2021 Walk for Talk is a 5 day event to benefit the National Spasmodic Dysphonia Association (NSDA) with a goal of raising awarene...

Click Here to Keep Reading...

NEW VOXFIT® RESEARCH!!!!

September 1, 2021

.

HAPPY SEPTEMBER!!! 

I have some new RESEARCH TO SHARE!

.

SUPER excited to announce that our research was ACCEPTED to be presented at the Fall Voice conference in October! READ...

Click Here to Keep Reading...

It's All About AWARENESS...

August 6, 2021

.

IT’S ALL ABOUT AWARENESS…

.

This can apply to SO many things related to our own LIVES and HABITS…BUT if we specifically focus on the LARYNX…this can apply to VOICE: voice quality,...

Click Here to Keep Reading...

VOCAL DOSE Awareness and Management

July 29, 2021

.

What is VOCAL DOSE? And HOW can it be managed? And WHY is this important?

READ ON my friends.

.

In semi-scientific terms, VOCAL DOSE is the magnitude of accumulated vibrations (...

Click Here to Keep Reading...

MORE Good News about SOVTEs!!

July 15, 2021

.

MORE GOOD NEWS about SOVTEs!

.

A new research study (Savareh, et al., 2021) investigated the immediate effects of semi-occluded vocal tract exercises (SOVTEs) as a vocal warm-up in...

Click Here to Keep Reading...

New Research on Concurrent Phonation and Exercise/Movement

July 8, 2021

.

As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new rese...

Click Here to Keep Reading...

Reduce Vocal Discomfort

June 28, 2021

.

 

BABY THOSE VOCAL FOLDS and REDUCE VOCAL DISCOMFORT....

.

A new (2021) study by Souza et al. performed a multi dimensional voice analysis related to nebulized saline solution and...

Click Here to Keep Reading...

ATTENTION Instructors and Coaches!

June 18, 2021

.

Attention instructors and coaches!

.

Just as you prep your body physically to teach or coach (even if this simply means prioritizing your own physical wellness, cardiovascular heal...

Click Here to Keep Reading...

Do Sleep Quality and Stress Affect Voice Function?

June 7, 2021

.

Sleep quality, Stress, and Voice Function… what is the relationship?!

.

Do SLEEP QUALITY and STRESS affect VOICE FUNCTION? YES would be a great guess in my opinion. We know the nega...

Click Here to Keep Reading...

Tongue to the Toes?!

May 21, 2021

.

I'm sharing this wonderful information from @drstevenlin because it’s so AWESOME. THIS is why tongue stretches AND tongue placement (at rest and during speaking/singing) are SO impo
...
Click Here to Keep Reading...
Close

Stay Connected!