VOXFIT® Blog

What's Your Plan?, Lingual Tension Release, and PYV by Managing MTD...

 

What's Your Plan?...

PRACTICE. YES this is real life. This is from MY phone. I do it too. AND IT’S AWESOME. Practice: Make it a routine. Intentionally INSERT practice within your daily...

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Work Related Voice Disorders, MUCUS, and PYV!

The Week of September 5th BLOG:  


 

Tuesday Toss Up: LOTS of Info on Work Related Voice Disorders

 

“HEALTH is a state of complete physical, mental, and social...

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ALLOW vs force and PYV: MINDSET!!

The Week of June 6th BLOG: 


 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your...

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Vocal Energy and PYV by Prioritizing Your Fitness!...

 

The Week of May 24th BLOG:   


 

Tuesday Toss Up: VOCAL ENERGY

 

# T. R. U. T. H.
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*SPEAK with PURPOSE*
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Vocal energy speaks PASSION and PURPOSE.
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Exude yours out to...

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Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!

The Week of May 9th and May 16th Blogs: 


 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST...

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STAY in Shape..., Drop Your Shoulders, and PYV Friday!

The Week of May 3rd Blog: 


 

Tuesday Toss Up (STAY in Shape So You Don't Have to GET in Shape...)

 

STAY ready so you don’t have to GET ready…

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This applies to SO...

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Vocal Dose, HDH: EXHALE, and PYV!

The Week of March 29th BLOG:  


TUESDAY TOSS UP:  Vocal Dose

 

Yet ANOTHER great way to #prioritizeyourvoice 

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Do you know how many times PER SECOND that YOUR vocal...

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Preparation, Occupational Dysphonia, and PYV!

The Week of March 22nd BLOG: 


 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day...

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Voice and Connection, Air is the Foundation, and PYV!

The Week of March 15th BLOG: 


TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice...

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Mouth Breather?, Benefits of Nasal Breathing, and PYV: Occupational Voice Users...

 

The Week of Feb 21st BLOG: 


TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I...

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