VOXFIT® Blog

LARYNGEAL IMAGING COURSE(!), Walk For Talk, and new PODCAST Feature!

 

This Blog Post is jam PACKED with information, updates, videos, pictures, and MORE! Take a shoulder roll, slow and full breath in and out, reset from your day, and READ ON! 

 


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Duration of Straw Phonation, TRISMUS, THE NOSE, and PYV!

Duration of Straw Phonation...

Have you ever wondered HOW LONG to perform straw phonation?! The current research normally suggests that 2-5 minutes is very effective… which makes it so easy...

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What's Your Plan?, Lingual Tension Release, and PYV by Managing MTD...

 

What's Your Plan?...

PRACTICE. YES this is real life. This is from MY phone. I do it too. AND IT’S AWESOME. Practice: Make it a routine. Intentionally INSERT practice within your daily...

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"Walk for Talk" and PYV (Movement is MEDICINE)!

 

The Week of September 19th BLOG: 

 


 

Tuesday Toss Up: "Walk for Talk" Fundraising Event for Dysphonia International/NSDA

**Check out the video above that goes right along with this...

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Habits of (Vocal) Success and PYV: Words do WORK...

The Week of September 12th BLOG: 


 

Tuesday Toss Up: Habits of (Vocal) Success

“The HABITS of SUCCESS are forged in PRACTICE. In practice, you LEARN the ART of...

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Work Related Voice Disorders, MUCUS, and PYV!

The Week of September 5th BLOG:  


 

Tuesday Toss Up: LOTS of Info on Work Related Voice Disorders

 

“HEALTH is a state of complete physical, mental, and social...

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Nasal Breathing for Allergy/Sinus Relief, Tips for Instructing, and PYV!

The Week of August 22nd & 29th BLOGs: 


 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

 

Allergies & sinus issues are definitely a thing,...

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Research Accepted, Surface Hydration, and PYV Reminders!

 

The Week of August 8th BLOG: 


 

Tuesday Toss Up: RESEARCH Accepted!

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RESEARCH ACCEPTED!

**Check out the video above related to this post!**

SUPER excited to announce our...

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Career Wake Up, WHAT is your MISSION?, and PYV!

 

The Week of July 25th and August 1st BLOGs: 


 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired...

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Yoga and Voice!, Garden Hose Revisited, and PYV!!

The Week of June 22nd & July 5th BLOGs: 


 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of...

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