VOXFIT® Blog

Dysphonia Among Hairdressers, EMST-150 Revisited, and PYV!

Dysphonia and Risk Factors Among Hairdressers...

YOUR HAIRDRESSER. You see them once every few months (or more or less), and they’ve become your friend. They’ve been with you through...

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Vocal Energy and PYV by Prioritizing Your Fitness!...

 

The Week of May 24th BLOG:   


 

Tuesday Toss Up: VOCAL ENERGY

 

# T. R. U. T. H.
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*SPEAK with PURPOSE*
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Vocal energy speaks PASSION and PURPOSE.
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Exude yours out to...

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Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!

The Week of May 9th and May 16th Blogs: 


 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST...

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New Research on Concurrent Phonation and Exercise/Movement

July 8, 2021

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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...

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Gains Without the (Vocal) Strain...

February 9, 2021
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Have you ever thought about the impact of BREATHING on exercise? What about the impact of BREATHING on weightlifting? Have you ever felt yourself HOLD YOUR BREATH while you...
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STRETCH.IT.OUT.

March 26, 2020

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STRETCH.IT.OUT.

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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...

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Prevention Mindset = Growth Mindset

September 23, 2019
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Prevention Mindset = Growth Mindset.
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What do I mean by that?
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Why do we work out? In most cases, the answer involves something related to prevention of...
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Working Out Benefits Your Voice! (Part TWO)...

August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
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Exercise can be viewed as engaging in physical activity to sustain or...
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Working Out Benefits Your Voice! (Part ONE)...

August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
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Exercise Your Muscles...Of Expiration!

June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
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