VOXFIT® Blog

"Walk for Talk" and PYV (Movement is MEDICINE)!

 

The Week of September 19th BLOG: 

 


 

Tuesday Toss Up: "Walk for Talk" Fundraising Event for Dysphonia International/NSDA

**Check out the video above that goes right along with this...

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Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!

The Week of May 9th and May 16th Blogs: 


 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST...

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New Research on Concurrent Phonation and Exercise/Movement

July 8, 2021

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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...

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Gains Without the (Vocal) Strain...

February 9, 2021
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Have you ever thought about the impact of BREATHING on exercise? What about the impact of BREATHING on weightlifting? Have you ever felt yourself HOLD YOUR BREATH while you...
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How It All Started...

 

October 27, 2020

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How It All Started...

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In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...

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STRETCH.IT.OUT.

March 26, 2020

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STRETCH.IT.OUT.

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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES?

January 13, 2020

Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? … The answer is NO. And my mission & passion is to help you learn why. BIG THANK you to...

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Working Out Benefits Your Voice! (Part TWO)...

August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
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Exercise can be viewed as engaging in physical activity to sustain or...
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Working Out Benefits Your Voice! (Part ONE)...

August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
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