VOXFIT® Blog

What's Your Plan?, Lingual Tension Release, and PYV by Managing MTD...

 

What's Your Plan?...

PRACTICE. YES this is real life. This is from MY phone. I do it too. AND IT’S AWESOME. Practice: Make it a routine. Intentionally INSERT practice within your daily...

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6th Head & Neck Cancer Symposium, Walk for Talk Fundraiser for Dysphonia International, and PYV!

 

Tuesday Toss Up: 6th Head and Neck Cancer Symposium for the Advanced Practitioner

 

Had a reeeally REALLY awesome experience October 14-15 at the 6th Head and Neck Cancer...

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Work Related Voice Disorders, MUCUS, and PYV!

The Week of September 5th BLOG:  


 

Tuesday Toss Up: LOTS of Info on Work Related Voice Disorders

 

“HEALTH is a state of complete physical, mental, and social...

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Nasal Breathing for Allergy/Sinus Relief, Tips for Instructing, and PYV!

The Week of August 22nd & 29th BLOGs: 


 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

 

Allergies & sinus issues are definitely a thing,...

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Drying of Vocal Folds and Ultrasonic Nebulizer Use...

 

The Week of August 15th BLOG: 


 

Tuesday Toss Up: Drying of Vocal Folds

 

There are LOTS of ways our vocal folds can become “dried out”. Why not do all you can to...

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Research Accepted, Surface Hydration, and PYV Reminders!

 

The Week of August 8th BLOG: 


 

Tuesday Toss Up: RESEARCH Accepted!

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RESEARCH ACCEPTED!

**Check out the video above related to this post!**

SUPER excited to announce our...

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Career Wake Up, WHAT is your MISSION?, and PYV!

 

The Week of July 25th and August 1st BLOGs: 


 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired...

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Yoga and Voice!, Garden Hose Revisited, and PYV!!

The Week of June 22nd & July 5th BLOGs: 


 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of...

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Humidification, MORE On Hydration, and PYV!

 

The Week of June 13th BLOG:   


 

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while...

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ALLOW vs force and PYV: MINDSET!!

The Week of June 6th BLOG: 


 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your...

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