June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
VOXFIT® Blog
Vocal Efficiency and Vocal Economy
April 14, 2019
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Vocal efficiency and vocal economy are “fancy” terms for the basic ability to sustain phonation (voice) over long periods of time without injury (or fatigue). Sounds...
Reflux 101
April 8, 2019
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Acid reflux is often overdiagnosed and many voice disorders are generalized to or misdiagnosed for acid reflux. That being said, if and when reflux is truly present, it most...
Effects of Smoking, Vaping, and Marijuana on the Vocal Folds.. because YES, there are several…
April 1, 2019
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Without a doubt, smoking (anything) has a negative effect on the voice (larynx, vocal folds, respiratory system, etc.), as it can create change within the composition of the vocal...
Should I Use Throat Lozenges?!
March 24, 2019
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As the seasons continue to change along with the weather and the allergens present in our air, many people will report experiencing throat irritation classified by a...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!