VOXFIT® Blog

Vocal Fatigue and more!

 

The Weeks of September 26th & October 3rd BLOGs: 


 Hump Day Health: Vocal Fatigue

 

VOCAL FATIGUE is a prevalent symptom among TEACHERS associated with teaching VOCAL...

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Drying of Vocal Folds and Ultrasonic Nebulizer Use...

 

The Week of August 15th BLOG: 


 

Tuesday Toss Up: Drying of Vocal Folds

 

There are LOTS of ways our vocal folds can become “dried out”. Why not do all you can to...

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IMPROVEMENTS and PYV: What Makes Your Voice FEEL BETTER?--New Research!!

 

The Week of June 22nd & July 5th BLOGs:  


 

Tuesday Toss Up: IMPROVEMENTS...

(see video above for a visual!!!)

PRIORITIZING YOUR VOICE can be as simple as listening to...

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Humidification, MORE On Hydration, and PYV!

 

The Week of June 13th BLOG:   


 

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while...

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ALLOW vs force and PYV: MINDSET!!

The Week of June 6th BLOG: 


 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your...

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Vocal Energy and PYV by Prioritizing Your Fitness!...

 

The Week of May 24th BLOG:   


 

Tuesday Toss Up: VOCAL ENERGY

 

# T. R. U. T. H.
.

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*SPEAK with PURPOSE*
.
.
Vocal energy speaks PASSION and PURPOSE.
.
.
Exude yours out to...

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Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!

The Week of May 9th and May 16th Blogs: 


 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST...

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STAY in Shape..., Drop Your Shoulders, and PYV Friday!

The Week of May 3rd Blog: 


 

Tuesday Toss Up (STAY in Shape So You Don't Have to GET in Shape...)

 

STAY ready so you don’t have to GET ready…

.

This applies to SO...

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Vocal Loading and Buteyko Breathing...

The Week of April 18th and 25th BLOGs: 


 

4/18/22 -- Hump Day Health:  (Vocal Loading)

"Hoarseness, vocal fatigue, scratchy throat, & the eternal urge to clear the throat are...

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Vocal Dose, HDH: EXHALE, and PYV!

The Week of March 29th BLOG:  


TUESDAY TOSS UP:  Vocal Dose

 

Yet ANOTHER great way to #prioritizeyourvoice 

.

Do you know how many times PER SECOND that YOUR vocal...

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