VOXFIT® Blog

Nasal Breathing for Allergy/Sinus Relief, Tips for Instructing, and PYV!

The Week of August 22nd & 29th BLOGs: 


 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

 

Allergies & sinus issues are definitely a thing,...

Click Here to Keep Reading...

Career Wake Up, WHAT is your MISSION?, and PYV!

 

The Week of July 25th and August 1st BLOGs: 


 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired...

Click Here to Keep Reading...

Yoga and Voice!, Garden Hose Revisited, and PYV!!

The Week of June 22nd & July 5th BLOGs: 


 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of...

Click Here to Keep Reading...

Vocal Dose, HDH: EXHALE, and PYV!

The Week of March 29th BLOG:  


TUESDAY TOSS UP:  Vocal Dose

 

Yet ANOTHER great way to #prioritizeyourvoice 

.

Do you know how many times PER SECOND that YOUR vocal...

Click Here to Keep Reading...

Voice and Connection, Air is the Foundation, and PYV!

The Week of March 15th BLOG: 


TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

.

As an occupational voice...

Click Here to Keep Reading...

Mouth Breather?, Benefits of Nasal Breathing, and PYV: Occupational Voice Users...

 

The Week of Feb 21st BLOG: 


TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
.
.
FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I...

Click Here to Keep Reading...

VOCAL DOSE Awareness and Management

July 29, 2021

.

What is VOCAL DOSE? And HOW can it be managed? And WHY is this important?

READ ON my friends.

.

In semi-scientific terms, VOCAL DOSE is the magnitude of accumulated vibrations (of...

Click Here to Keep Reading...

Vocal Hygiene Changes DO Make a Difference!

April 7, 2021

.

Vocal Hygiene Changes Do Make a Difference!

.

We would like to think that it’s basic knowledge that when you improve your vocal hygiene, your voice might FEEL &/or SOUND...

Click Here to Keep Reading...

Are You Vocally FIT?

August 12, 2020

.

Are you vocally FIT?

.

As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...

Click Here to Keep Reading...

SinCity Laryngology

 

February 28, 2020

.

Still on a HIGH from the AMAZING 15th annual @sincitylaryngology conference in Vegas including an outstanding @phorte_voice_therapy workshop & a fabulous VOICE...

Click Here to Keep Reading...
1 2
Close

Stay Connected!