VOXFIT® Blog

Dysphonia Among Hairdressers, EMST-150 Revisited, and PYV!

Dysphonia and Risk Factors Among Hairdressers...

YOUR HAIRDRESSER. You see them once every few months (or more or less), and they’ve become your friend. They’ve been with you through...

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Vocal Fatigue and more!

 

The Weeks of September 26th & October 3rd BLOGs: 


 Hump Day Health: Vocal Fatigue

 

VOCAL FATIGUE is a prevalent symptom among TEACHERS associated with teaching VOCAL...

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"Walk for Talk" and PYV (Movement is MEDICINE)!

 

The Week of September 19th BLOG: 

 


 

Tuesday Toss Up: "Walk for Talk" Fundraising Event for Dysphonia International/NSDA

**Check out the video above that goes right along with this...

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Nasal Breathing for Allergy/Sinus Relief, Tips for Instructing, and PYV!

The Week of August 22nd & 29th BLOGs: 


 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

 

Allergies & sinus issues are definitely a thing,...

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Career Wake Up, WHAT is your MISSION?, and PYV!

 

The Week of July 25th and August 1st BLOGs: 


 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired...

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Yoga and Voice!, Garden Hose Revisited, and PYV!!

The Week of June 22nd & July 5th BLOGs: 


 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of...

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Humidification, MORE On Hydration, and PYV!

 

The Week of June 13th BLOG:   


 

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while...

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Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!

The Week of May 9th and May 16th Blogs: 


 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST...

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Southwest Laryngology Conference Recap and Prioritize Your Voice Video!

 

The Week of April 4th BLOG: 


Southwest Laryngology Conference Recap...

What an INCREDIBLE few days at the Southwest Laryngology Conference!!! I am truly honored to have been...

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Vocal Dose, HDH: EXHALE, and PYV!

The Week of March 29th BLOG:  


TUESDAY TOSS UP:  Vocal Dose

 

Yet ANOTHER great way to #prioritizeyourvoice 

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Do you know how many times PER SECOND that YOUR vocal...

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