January 6, 2021

.

PROTECT Your VOICE from the COLD!

.

COLD TEMPS got ya down?! It’s easy to happen in these cold winter months. Wherever you live, aim to do all you can to prevent...

December 29, 2020

.

CHEERS to PRIORITIZING YOUR VOICE this year!!

.

.

This week, a page will turn…a NEW year will begin…as 2020 becomes 2021. What a blessing it is to be alive...

November 23, 2020

.

PODCAST THROWBACK... "Our Voice Needs to Work For Us..."

.

.

Shouting out the amazing team at @fitnesscareermastery for having me on their fabulous podcast a few years ago. I...

November 13, 2020

.

KINTSUGI: The Art of Enhancing Broken Pottery (& how this applies to YOU!)…

.

I first learned about Kintsugi as it relates to presbyphonia (“the aging...

October 27, 2020

.

How It All Started...

.

In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...

October 9, 2020

.

How Does Weightlifting Affect Your Voice?

.

Professional & occupational voice users are consistently required to perform & maintain high-energy vocal & physical tasks...

September 17, 2020

.

New Research Specific to Indoor Cycling Instructors and Voice!

.

“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...

September 4, 2020

.

Did you know the muscles in the back of your neck can hold a lot of tension?!...and that this can have a negative impact on your voice?

.

The sub-occipital release aims to...

August 18, 2020

.

WOW!!! What an incredible 22 days it has been journeying through the #prioritizeyourvoice Global Voice Challenge!! To be honest, I think it went by fast!! I am so grateful for all...