VOXFIT® Blog

KINTSUGI: The Art of Enhancing Broken Pottery (& How This Applies to YOU!!!)...

November 13, 2020

.

KINTSUGI: The Art of Enhancing Broken Pottery (& how this applies to YOU!)…

.

I first learned about Kintsugi as it relates to presbyphonia (“the aging...

Click Here to Keep Reading...

More on Muscle Tension Dysphonia...

May 21, 2020

.

Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

.

Inefficient &/or hyperfunctional use of the muscles of the larynx,...

Click Here to Keep Reading...

Muscle Tension Dysphonia Part One

May 19, 2020

.

Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....

Click Here to Keep Reading...

Humming is Always a Good Idea

Humming is ALWAYS a good idea…
.
.
HUMMING…light, easy, vibratory, RESONANT humming is one the best exercises for your voice that you can perform. Not only does the act of...
Click Here to Keep Reading...

Know Thyself...Know Thy Voice.

April 30, 2020

.

Know Thyself…Know Thy Voice.

.

One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or...

Click Here to Keep Reading...

Is There a “Voice Role” for the Pelvic Floor?

April 3, 2020

.

Is There a “Voice Role” for the Pelvic Floor?

.

In the physical medicine literature, the PELVIC FLOOR is defined as a complex, multilayered structure that forms the base...

Click Here to Keep Reading...

STRETCH.IT.OUT.

March 26, 2020

.

STRETCH.IT.OUT.

.

With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...

Click Here to Keep Reading...

You Need a Warm Up!

March 16, 2020

.

You NEED a warm up!

.

Yes, YOU, an occupational voice user, YOU need a warm up (WU) for your VOICE. Every athletic endeavor involves a WU in some form, & this is considered...

Click Here to Keep Reading...

Take a Look!

 

March 4, 2020

.

Have you ever had a day where your voice just didn’t sound like itself?!

.

It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in...

Click Here to Keep Reading...

E-Cigarettes -- New Research!

February 19, 2020

.

E-Cigarettes – New Research!

.

Anytime there is new research out, I love to read it & spread the word to others. #evidencebasedmedicine. An awesome new study out about...

Click Here to Keep Reading...
1 2 3 4 5
Close

Stay Connected!