VOXFIT® Blog

Sub-occipital release for eliminating tension...

September 4, 2020

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Did you know the muscles in the back of your neck can hold a lot of tension?!...and that this can have a negative impact on your voice?

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The sub-occipital release aims to...

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Keep Your Sternum Lifted...

July 31, 2020

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Keep  Your Sternum Lifted...

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...When you speak, when you sing, when you coach, when you talk on the phone, when you participate in a zoom meeting... whenever you use your...

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Be Vocally Inspired!

July 16, 2020

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Be Vocally Inspired

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YOUR VOICE…

*Your VOICE is a beautiful web of incredible possibilities*

Your voice is…

 

*a vehicle...

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part THREE.

January 28, 2020

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Building on parts 1&2 of this series—this week we are going to focus on what to do INSTEAD of “just turn down the music”. As a #fitnessinstructor, you KNOW...

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Do Loud Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

January 20, 2020

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

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Read Part One for a good foundation on this topic. Before we tap (it back) into ways to...

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES?

January 13, 2020

Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? … The answer is NO. And my mission & passion is to help you learn why. BIG THANK you to...

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Make Sure You're Looking at the Whole Vocal Picture...

December 2, 2019

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Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others,...

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