VOXFIT® Blog

New Research Specific to Indoor Cycling Instructors and Voice!

September 17, 2020

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New Research Specific to Indoor Cycling Instructors and Voice!

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“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...

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Are You Vocally FIT?

August 12, 2020

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Are you vocally FIT?

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As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...

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Occupational Voice Use

July 9, 2020

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Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).

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…and as an occupational voice user, that means you...

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How Can You CREATE a New Vocal Habit?

June 17, 2020

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Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...

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NEW VOXFIT® VIRTUAL COURSE--STRETCH, Massage, Release. Let it Go.

 

May 26, 2020

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ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.

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If you’ve been reading...

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More on Muscle Tension Dysphonia...

May 21, 2020

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Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

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Inefficient &/or hyperfunctional use of the muscles of the larynx,...

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Muscle Tension Dysphonia Part One

May 19, 2020

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Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....

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Occupational Voice User Data

 

May 15, 2020

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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.

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Lifetime risk of developing a...

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Know Thyself...Know Thy Voice.

April 30, 2020

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Know Thyself…Know Thy Voice.

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One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or...

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Voice Research on Fitness Instructors...

 

April 24, 2020

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I am really EXCITED to share that my research is now published (and especially that the publishing date was on World Voice Day)! #notacoincidence #prioritizeyourvoice

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“A...

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