August 12, 2019
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Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
VOXFIT® Blog
You are Enough...
December 18, 2019
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It doesn’t matter if you are a teacher, fitness instructor, singer, broadcaster, performer, or any other professional voice user—YOU are enough, and you must believe...
Interview with The Voice Forum...
December 12, 2019
Sharing today's post from The Voice Forum for this week's blog!! Completely honored to have been interviewed by Christina Kang and Sara Charney from the Mayo...
Make Sure You're Looking at the Whole Vocal Picture...
December 2, 2019
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Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others,...
Meds, Herbs, & Voice!
November 27, 2019
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Your meds might be helping you, but are they hurting your VOICE? Meds &/or herbs may negatively affect your larynx & it’s important to be aware of the side...
Your VOICE is an Instrument...
October 30, 2019
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THE VOICE is an instrument, and for occupational voice users (a.k.a. YOU if you use your voice for your “job”), it is THE essential tool through which...
All The Feels...
October 7, 2019
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Let’s face it…Sometimes the VOICE can be WEIRD!...And to all of us voice lovers & voice science geeks, WEIRD is so beautiful…BUT to everyone else, the...
Don't Ignore a Persistent Change in Voice...
July 1, 2019
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It can be your first sign of a vocal injury, especially one that may look like this! If you experience a sudden change in voice or a persistent “hoarseness” for two...
Nodules?!
May 28, 2019
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Vocal fold nodules are a common vocal fold pathology that cause dysphonia (hoarseness of voice) and are characterized by callus-like growths caused by inefficient vocal use (also...
Look For the Signs: Part Two
March 17, 2019
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A “hoarse” voice is NOT normal. In a survey of ~230 fitness professionals/instructors (Davis, 2018), approximately 70% of all respondents reported experiencing...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!