VOXFIT® Blog

How Does Weightlifting Affect Your Voice?

October 9, 2020

.

How Does Weightlifting Affect Your Voice?

.

Professional & occupational voice users are consistently required to perform & maintain high-energy vocal & physical tasks...

Click Here to Keep Reading...

New Research Specific to Indoor Cycling Instructors and Voice!

September 17, 2020

.

New Research Specific to Indoor Cycling Instructors and Voice!

.

“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...

Click Here to Keep Reading...

Sub-occipital release for eliminating tension...

September 4, 2020

.

Did you know the muscles in the back of your neck can hold a lot of tension?!...and that this can have a negative impact on your voice?

.

The sub-occipital release aims to...

Click Here to Keep Reading...

The #PRIORITIZEYOURVOICE GLOBAL VOICE CHALLENGE is finished!

 

August 18, 2020

.

WOW!!! What an incredible 22 days it has been journeying through the #prioritizeyourvoice Global Voice Challenge!! To be honest, I think it went by fast!! I am so grateful for all...

Click Here to Keep Reading...

Are You Vocally FIT?

August 12, 2020

.

Are you vocally FIT?

.

As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...

Click Here to Keep Reading...

Keep Your Sternum Lifted...

July 31, 2020

.

Keep  Your Sternum Lifted...

.

...When you speak, when you sing, when you coach, when you talk on the phone, when you participate in a zoom meeting... whenever you use your...

Click Here to Keep Reading...

VOXFIT #prioritizeyourvoice Global Voice Challenge

 

July 23, 2020

.

VOXFIT #prioritizeyourvoice Global Voice Challenge

.

The mission of the VOXFIT #prioritizeyourvoice Global Voice Challenge is to create a movement of vocal encouragement to...

Click Here to Keep Reading...

Be Vocally Inspired!

July 16, 2020

.

Be Vocally Inspired

.

YOUR VOICE…

*Your VOICE is a beautiful web of incredible possibilities*

Your voice is…

 

*a vehicle...

Click Here to Keep Reading...

Occupational Voice Use

July 9, 2020

.

Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).

.

…and as an occupational voice user, that means you...

Click Here to Keep Reading...

How Can You CREATE a New Vocal Habit?

June 17, 2020

.

Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...

Click Here to Keep Reading...
1 2 3 4 5 6 7 8 9 10 11
Close

Stay Connected!