August 18, 2020
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WOW!!! What an incredible 22 days it has been journeying through the #prioritizeyourvoice Global Voice Challenge!! To be honest, I think it went by fast!! I am so grateful for all...
August 12, 2020
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Are you vocally FIT?
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As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...
July 31, 2020
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Keep Your Sternum Lifted...
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...When you speak, when you sing, when you coach, when you talk on the phone, when you participate in a zoom meeting... whenever you use your...
July 16, 2020
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Be Vocally Inspired
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YOUR VOICE…
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*Your VOICE is a beautiful web of incredible possibilities*
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Your voice is…
*a vehicle...
June 8, 2020
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BREATHING is the foundation for not only the VOICE, but also LIFE. The BREATH is essential to vocal production; the vocal folds cannot vibrate without it. Do you want a reliable...
May 26, 2020
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ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.
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If you’ve been reading...
May 21, 2020
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Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...
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Inefficient &/or hyperfunctional use of the muscles of the larynx,...
May 19, 2020
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Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....
May 15, 2020
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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.
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Lifetime risk of developing a...