VOXFIT® Blog

RESEARCH RECRUITMENT ANNOUNCEMENT!

March 15, 2021

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New VOXFIT® Research Recruitment Announcement!

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SUPER EXCITED to announce RECRUITMENT for some new VOXFIT RESEARCH!!!! I am teaming up with a colleague of mine (who is also a...

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Gains Without the (Vocal) Strain...

February 9, 2021
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Have you ever thought about the impact of BREATHING on exercise? What about the impact of BREATHING on weightlifting? Have you ever felt yourself HOLD YOUR BREATH while you...
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NEW PODCAST ALERT! YES YOU CAN...

January 25, 2021

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NEW PODCAST ALERT

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SHOUTOUT to all fitness instructors, #fitpros, & any occupational voice users!!! SUPER EXCITED to share a podcast that I was featured on last week....

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"OUR VOICE NEEDS TO WORK FOR US..."

November 23, 2020

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PODCAST THROWBACK... "Our Voice Needs to Work For Us..."

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Shouting out the amazing team at @fitnesscareermastery for having me on their fabulous podcast a few years ago. I...

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How It All Started...

 

October 27, 2020

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How It All Started...

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In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...

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New Research Specific to Indoor Cycling Instructors and Voice!

September 17, 2020

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New Research Specific to Indoor Cycling Instructors and Voice!

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“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...

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Are You Vocally FIT?

August 12, 2020

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Are you vocally FIT?

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As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...

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STRETCH.IT.OUT.

March 26, 2020

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STRETCH.IT.OUT.

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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part THREE.

January 28, 2020

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Building on parts 1&2 of this series—this week we are going to focus on what to do INSTEAD of “just turn down the music”. As a #fitnessinstructor, you KNOW...

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Do Loud Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

January 20, 2020

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

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Read Part One for a good foundation on this topic. Before we tap (it back) into ways to...

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