VOXFIT® Blog

PROTECT your VOICE from the COLD!!

January 6, 2021

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PROTECT Your VOICE from the COLD!

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COLD TEMPS got ya down?! It’s easy to happen in these cold winter months. Wherever you live, aim to do all you can to prevent...

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New Research Specific to Indoor Cycling Instructors and Voice!

September 17, 2020

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New Research Specific to Indoor Cycling Instructors and Voice!

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“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...

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Occupational Voice Use

July 9, 2020

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Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).

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…and as an occupational voice user, that means you...

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Voice Research on Fitness Instructors...

 

April 24, 2020

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I am really EXCITED to share that my research is now published (and especially that the publishing date was on World Voice Day)! #notacoincidence #prioritizeyourvoice

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“A...

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Make Sure You're Looking at the Whole Vocal Picture...

December 2, 2019

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Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others,...

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Meds, Herbs, & Voice!

November 27, 2019

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Your meds might be helping you, but are they hurting your VOICE? Meds &/or herbs may negatively affect your larynx & it’s important to be aware of the side...

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Protect Your Voice from the Cold!

November 18, 2019

 

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COLD TEMPS got ya down?! Yea ME TOO. But read on to make sure you’re doing all you can to prevent Jack Frost & Mother Nature from letting THEIR COLD impact YOUR...

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Laryngitis...What You Need to Know

September 15, 2019
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Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
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Calling All Fans!!...

September 3, 2019
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Raise your hand if you’re excited that football season is here!!!
Raise your hand if you’re a FAN of anything for that matter!
As a fan, you might feel it is...
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Let's Go Out!!

June 10, 2019
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Life should include FUN…and I highly encourage you to have A LOT of it…BUT as an occupational voice user, it’s important to BE AWARE of the effects a fun...
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