January 6, 2021

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PROTECT Your VOICE from the COLD!

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COLD TEMPS got ya down?! It’s easy to happen in these cold winter months. Wherever you live, aim to do all you can to prevent...

December 21, 2020

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I was honored to be interviewed by Tor Spence (@voicefituk on instagram)  and featured on her voice Chit Chats this week! She happens to be my voice sister from across the...

November 23, 2020

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PODCAST THROWBACK... "Our Voice Needs to Work For Us..."

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Shouting out the amazing team at @fitnesscareermastery for having me on their fabulous podcast a few years ago. I...

October 9, 2020

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How Does Weightlifting Affect Your Voice?

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Professional & occupational voice users are consistently required to perform & maintain high-energy vocal & physical tasks...

September 4, 2020

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Did you know the muscles in the back of your neck can hold a lot of tension?!...and that this can have a negative impact on your voice?

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The sub-occipital release aims to...

July 31, 2020

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Keep  Your Sternum Lifted...

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...When you speak, when you sing, when you coach, when you talk on the phone, when you participate in a zoom meeting... whenever you use your...

July 23, 2020

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VOXFIT #prioritizeyourvoice Global Voice Challenge

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The mission of the VOXFIT #prioritizeyourvoice Global Voice Challenge is to create a movement of vocal encouragement to...

July 16, 2020

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Be Vocally Inspired

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YOUR VOICE…

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*Your VOICE is a beautiful web of incredible possibilities*

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Your voice is…

*a vehicle...

June 25, 2020

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EVERY TIME YOU OPEN YOUR MOUTH TO SPEAK IS AN OPPORTUNITY.

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If we are serious about transforming vocal habits & making vocal change, we MUST realize the absolute TRUTH in this...

May 26, 2020

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ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.

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If you’ve been reading...