VOXFIT® Blog

Be Vocally Inspired!

July 16, 2020

.

Be Vocally Inspired

.

YOUR VOICE…

*Your VOICE is a beautiful web of incredible possibilities*

Your voice is…

 

*a vehicle...

Click Here to Keep Reading...

Occupational Voice Use

July 9, 2020

.

Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).

.

…and as an occupational voice user, that means you...

Click Here to Keep Reading...

How Can You CREATE a New Vocal Habit?

June 17, 2020

.

Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...

Click Here to Keep Reading...

Honor the Breath...

June 8, 2020

.

BREATHING is the foundation for not only the VOICE, but also LIFE. The BREATH is essential to vocal production; the vocal folds cannot vibrate without it. Do you want a reliable...

Click Here to Keep Reading...

NEW VOXFIT® VIRTUAL COURSE--STRETCH, Massage, Release. Let it Go.

 

May 26, 2020

.

ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.

.

If you’ve been reading...

Click Here to Keep Reading...

More on Muscle Tension Dysphonia...

May 21, 2020

.

Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

.

Inefficient &/or hyperfunctional use of the muscles of the larynx,...

Click Here to Keep Reading...

Muscle Tension Dysphonia Part One

May 19, 2020

.

Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....

Click Here to Keep Reading...

Humming is Always a Good Idea

Humming is ALWAYS a good idea…
.
.
HUMMING…light, easy, vibratory, RESONANT humming is one the best exercises for your voice that you can perform. Not only does the act of...
Click Here to Keep Reading...

Know Thyself...Know Thy Voice.

April 30, 2020

.

Know Thyself…Know Thy Voice.

.

One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or...

Click Here to Keep Reading...

Voice Research on Fitness Instructors...

 

April 24, 2020

.

I am really EXCITED to share that my research is now published (and especially that the publishing date was on World Voice Day)! #notacoincidence #prioritizeyourvoice

.

“A...

Click Here to Keep Reading...
Close

Stay Connected!